Mango: The New Diabetes Buster?

I received an email about a month ago asking me to verify the claim of whether mango is a diabetes buster. Well, I can’t really verify claims, but what I can do is to offer my two cents worth as a trained food science professional.

 

According to the journal article published in the British Journal of Nutrition, researchers from both Oklahoma State University and North Carolina State University suggested that the inclusion of freeze-dried (FD) mangoes in the diet of experimental mice were able to show improvements in terms of glucose tolerance and overall lipid profile.

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